A lymphatic drainage massage is a form of gentle massage that encourages the movement of lymph fluids around the body.
The fluid we contain in the lymphatic system helps remove waste and toxins from the bodily tissues. Some health conditions can cause lymph fluid to build up. Lymphatic drainage massages can benefit people with lymphedema and other conditions such as:
Fibromyalgia
Swelling or Edema
Skin disorders
Digestive problems
Arthritis
Insomnia
Stress
Fatigue
Migraine episodes
Our therapist will deliver individually tailored massage throughout the retreat, stimulating your lymphatic system to support the detox program, complementing the work of our yoga, meditation, nutrition, and coaching professionals.